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Superfoods for Immunity boosting and cold remedies

8 Superfoods That Are Good for Your Teeth

Our teeth help us chew, speak and maintain facial aesthetic. Without them, our life would be quite difficult. They require nutrients, vitamins and minerals to function properly. Taking care of them is just as important as our other body parts and organs. You may be aware of foods that are bad for your teeth such...


Acupuncture for Better Health and Fitness

  Introducing acupuncture into your health and fitness routine can go a long way towards helping you achieve your goals. Not only can acupuncture offer a safer way to treat your aches and pains after your workout, but it can also speed up your recovery times, improve your mental outlook, and help you perform better....

group of friends clinking glasses on alcohol on roof party

Are You Drinking Too Much Alcohol?

Many people do not realize that they have a problem with alcohol until it has started to affect their lives. If you recognize the signs of alcoholism, then you will be able to stop it before it ruins your life. There are a number of signs that you may notice if you are drinking too...


Home Remedies…

I love home remedies. My mother often used them on me as a child, and I learned to love their wonderful smells and soothing sensations. As I grew up I was fascinated to learn that oils, herbs and other home remedies have been documented in use for millennia, starting with ancient Greece and China. Today...


Top Five Foods For Better Skin

Ideally, everyone would have beautiful, blemish free skin. But, unfortunately, blemishes are not a made up myth. Bad Skin is something everyone has had to deal with at some point in their life. There are many tips to achieving better skin, like drinking lots of water and getting plenty of beauty sleep. However, no one...


My First Leibster Award Nominations!!

Well, Great news everyone! This blog has been nominated for its very first award! The Leibster award, and not once but TWICE! The Liebster Award is a buzz word between bloggers, with the word Liebster meaning: “dearest, sweetest, kindest, nicest, beloved, lovely, kind, pleasant, valued, cute, endearing, welcome, sweetheart.” More about the Leibster Award and official rules can...


Wine Bottle Crafts and More….

So this post will be a little off topic, but as you may know, I tend to get off topic here and there. Today I wanted to share some of my projects with you guys. You see…as it turns out you don’t instantly start making money once you graduate from PA school. You have to...