Light Milkshake Recipe

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id-100261182-1026016

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So its the new year and you just made your resolution. Its about the end of week two and the cravings are really starting to kick in. Especially those late night sweets cravings…those are the worst!

If ice cream or a milkshake is on your craving list, you might want to give this a shake. Try this homemade light milkshake recipe, and within in seconds you will have a yummy beverage on your hands. In fact you can have this faster than it would take you to hop in your car and go get it from Wendy’s.  This skinny milkshake recipe is around 150 calories, has the added benefit of  protein naturally found in milk.

Prep time: 1 minute

Serving Size: 1

3/4 cup of low fat or fat free milk about 14 ice cubes (1 tray or 3 cups of crushed ice) 1/2 tsp Vanilla

1-2 Tbsp  Cocoa powder
1/3 of a Banana

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